Ingredients:

1 package frozen chopped spinach — (5 oz.)
1/2 cup onion — chopped
1 tablespoon garlic — minced
1/2 cup low-fat mayonnaise
1/2 cup chicken broth — defatted
1 tablespoon lemon juice
1 tablespoon grated Parmesan cheese
1/4 teaspoon salt
1/4 teaspoon black pepper

Methods:

In a medium size skillet, pour broth, spinach, onion, garlic and artichoke hearts to a boil over high heat. Reduce heat, cover and simmer 12 minutes, stirring frequently, until artichokes are tender. Drain in strainer. Process in a food processor until almost smooth. Empty into a medium bowl and refrigerate for at least 1 hour or until cold. Stir in mayo, cheese, lemon juice, salt and pepper. Makes a scant 2 cups.